Recipes — healthy recipes

Explore a range of vegetarian lunches that are easy to make, packed with plant-based protein, and full of seasonal British flavours—from chickpea bowls to quesadillas and homity pie.

Prep ahead with layered UK mason jar salads packed with protein—chickpeas, grilled chicken, quinoa or edamame—easy, portable, and ready to energise work or school lunches.

Don’t let dinner leftovers go to waste. These UK-inspired lunch ideas repurpose roast chicken, pastas, curries and soups into satisfying next-day meals you’ll look forward to—and eat with a smile.

Healthy, fibre‑packed breakfasts don’t have to be boring. Try overnight oats, berry porridge bowls or seed-packed muffins to keep kids full, happy and ready for school—quick to prep and easy to love!